sarah cook


I'm on a mission to help others shed the old layers of the ideas of who they "should" be, and step into their truest self expression through business development and lifestyle changes.

I am on an endless journey of figuring out who the heck I really am at my core, as I know my ultimate happiness and success lie in that simple place.

Hey, I'm Sarah!

Helping you uncover your truest self

Coach, speaker, writer

Get my free guide of how to finally DROP the overwhelm and get into ACTION!

Changing your life takes forward motion

I have always carried a strong belief that life doesn't "have" to be the way that we are taught through societal pressures and norms. When I was younger, I dreamed big, knowing that there was far more out there and possible for me. As I started my first business and by default started to dive into personal development, I started to see how many truly unhappy people were around me, living their lives completely inauthentically. Since then, I have been on a journey to not only rediscover my truest self and what success and happiness means to me, but also dedicating to using my knowledge of business, personal development, and my journey with sobriety as channels to inspire others to do the same self-discovery work.

I started my first business when I was a senior in college and only 20 years old. After 8 years of being an entrepreneur, I now consider myself multi-faceted, and bring my work to the world via writing, speaking, content creation and coaching.

Hi, I'm Sarah!

Kimberly B.

"I worked with Sarah for 3 months and it made a huge difference in my emotional well-being and overall happiness. Being a new mom, trying to navigate a new schedule, and trying to stay sane (and happy!) made me feel lost, which is where I was at when we started our work together. Within the first couple of weeks of working with Sarah, I was able to shift my mindset to being more positive, set a manageable schedule for myself to wear all my different hats (mom, business woman, wife, and friend), and feel excited about life. I learned simple techniques to keep myself on track for my personal goals, while also allowing myself grace and flexibility. That alone was worth the investment. And I truly had a blast on all of our calls!"

Alli G.

"I cannot begin to explain how much I love and appreciate Sarah. I started my business about 6 months ago, with Sarah being my third coach. Needless to say, I was a little wary to hire another business coach, since I was unable to see the results I desired with my previous coaches. But something in my gut told me to take the leap, and I’m so glad I did. Within 2-3 weeks of working with Sarah, I received more interest and traction in my business than I had in 6 months of working with my other coaches. After about a month, I landed my first client (paid-in-full AND during the COVID-16 pandemic,) with multiple other discovery calls on the books. What I love about Sarah is that she truly cares about you and your business, starts where you’re actually AT versus where you “should” be, and helps you craft a business that fits into your own individual life in a way that actually feels good and aligned with YOU. So far, working with Sarah has truly been such a transformative experience, and I know it’s not stopping here." 

Brittany D.

"Working with Sarah has been such a great experience! Not only is she a straight to the point kind of coach but she is also super knowledgeable and her course is easy to navigate for a busy mom. I had a great business running before her program but her program pushed me to take the necessary steps I needed to take to make my goal. After finally doing these things that she helped me identify, I met my goal of a $20k month the very next month! I totally recommend Sarah to any entrepreneur who wants to take their biz to the next level."

Erin H.

"Before I started coaching with Sarah, I was getting clients but it was sporadic. I didn't have a plan for marketing and I didn't know how to explain my services in a way that proved how I was able to truly help the potential clients. I was undercharging for my services and lacked confidence when discussing pricing with them. Sarah became my personal cheerleader. She helped me figure the shit out when new things arose. I'd recommend her 1000%. Since working with Sarah, I've mastered my sales call. I've gotten more visits to my website and Facebook page. I've had more sales calls in the last 6 weeks *DURING A PANDEMIC* than I've had in the past 6 months. I made a sale at my new UPPED PRICING which means it was the MOST EXPENSIVE service I've ever sold at once. In addition to all of that, she pushed me to streamline my process which has saved me time! I've started using a scheduling app., taking PayPal payments and doing more virtual services (removing the drive time to and from)."

Follow along on instagram


Get my free guide of how to finally DROP the overwhelm and get into ACTION!

Join the List