As I sit here coming back from a 4 day retreat in San Diego, then an all-day event with one of my favorite podcasters, a launch of my own course, “Breaking Free: A 30 Day Business Kickstarter” (link for course: sarahcookcoaching.com/kickstarter) and now prepping for a day of workshops for my clients, I find myself wondering if I committed to too much.
Honestly, I’m not sure if that’s possible when you are following your passion. I explain my thoughts behind overwhelm and how you can manage what kind of “overwhelm” you are allowing into your life.
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