A 12-Step Guide to Self Love with Amber Haenel

Amber Haenel shares her journey as the wife of an alcoholic, slowly learning how to build a better boat for herself, and teaching other women self-love. Amber developed a twelve step based self-love program for a deeper connection with oneself, and wrote a book on it, “The Expedition.” 

Join Amber and I as we dive into the realities of addiction, and how to thrive even when someone you love is struggling with addiction. This is a great episode whether you are affected by someone’s addiction or not, as putting yourself and your own needs first is something we can all use some more support on.

Connect with Amber:

FB: Amber Huffman Haehnel

Insta: amber.haehnel


Al-Anon: https://al-anon.org/

My email: sarah@sarahcookcoaching.com

Follow me on insta→ @coachsarahcook

Join the Facebook community here

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